A foundation in gymnastics supplies children with new skills, strength, flexibility, and coordination that will help them throughout life. Gymnastics is an “all-body” as well as an “all mind sport!”
Gymnastics provides a supervised release of children’s natural energies, improvement in overall balance, and dynamic uses of both the left and right sides of the body. The timid child can learn to overcome fear while the daredevil learns to exercise control.
Many sports utilize skills that gymnastics teaches including soccer, baseball, football, volleyball, basketball, cheerleading, diving, dance, skateboarding, ice skating, skiing, etc.